bulletGain relief from pain
bulletPerform all your favorite sports with ease and confidence.
bulletAvoid carpal tunnel syndrome
bulletRegain your balance, natural grace and poise.
bulletEnjoy the vitality & mental clarity your body is meant to have.

Janis Sharkey
Institute for the Alexander Technique
15 Parkway, 3rd Fl.
Katonah, NY 10536
(914) 232 - 8950
email: sharkey@bestweb.net
First lesson $10 (914)232 - 8950
table lessons can be deeply relaxing

An initial in-depth consultation and evaluation costs $140. Subsequent lessons cost $70 for a 45 minute session. Students usually begin to feel better after only a few lessons.

Ms. Sharkey offers lectures and group classes in addition to individual lessons. Please call to arrange for your first lesson, or email Janis.


Insurance companies do not generally reimburse Alexander Technique lessons. Some individuals, however, have been successful in obtaining reimbursement. In those cases an MD’s prescription was required.

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