bulletGain relief from pain
bulletPerform all your favorite sports with ease and confidence.
bulletAvoid carpal tunnel syndrome
bulletRegain your balance, natural grace and poise.
bulletEnjoy the vitality & mental clarity your body is meant to have.


Janis Sharkey
Institute for the Alexander Technique
15 Parkway, 3rd Fl.
Katonah, NY 10536
(914) 232 - 8950
email: sharkey@bestweb.net
First lesson $10 (914)232 - 8950

About Your Teacher

Janis Sharkey has taught hundreds of people to experience, first-hand, the mind-body awareness that leads to physical freedom.

Janis Sharkey is a certified Alexander Technique teacher. She is certified by both the Society of Teachers of the Alexander Technique (STAT--England), and the American Society of Alexander Teachers (AmSat--USA). She has been in private practice since 1990. Ms. Sharkey offers lectures and introductory group classes in addition to individual lessons.

Ms. Sharkey first became interested in body use and bio-mechanics while studying music abroad. In addition to teaching the Alexander Technique she is a certified Reflexologist and Reiki practitioner. She is also a student of T’ai Chi, Yoga, and both modern and ballroom dance. She holds a BA in English and Spanish and taught ESL for many years in the US and abroad.

Home    The First Lesson    About Your Teacher    What will it cost?   What people say about the experience